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Place orders +2 days in advance for convenient in-store pick up.
Place orders +2 days in advance for convenient in-store pick up.

Flour & Grains

  • Organic Scotch Oatmeal

    Summerland Pick Up
    Original price $5.99 - Original price $5.99
    Original price
    $5.99
    $5.99 - $5.99
    Current price $5.99

    Each batch of True Grain Organic Scotch Oatmeal is freshly cracked on our Austrian stone mill using organic BC farmed Oats. Nothing is added and ...

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    Original price $5.99 - Original price $5.99
    Original price
    $5.99
    $5.99 - $5.99
    Current price $5.99
  • Organic BC Sifted Red Fife Flour

    Summerland Pick Up
    Original price $17.99 - Original price $17.99
    Original price
    $17.99
    $17.99 - $17.99
    Current price $17.99

    Red Fife is a heritage wheat variety. This means the grain is pure and predates the complex hybridization methods imposed by humans over the last...

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    Original price $17.99 - Original price $17.99
    Original price
    $17.99
    $17.99 - $17.99
    Current price $17.99
  • Organic BC Sifted Spelt Flour

    Summerland Pick Up
    Original price $20.99 - Original price $20.99
    Original price
    $20.99
    $20.99 - $20.99
    Current price $20.99

    Spelt is a flavourful ancient grain that is a distant relative of wheat. Our Spelt is organic and is proudly grown in BC. We slowly stone grind o...

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    Original price $20.99 - Original price $20.99
    Original price
    $20.99
    $20.99 - $20.99
    Current price $20.99
  • Organic BC Sifted Rye Flour

    Summerland Pick Up
    Original price $14.99 - Original price $14.99
    Original price
    $14.99
    $14.99 - $14.99
    Current price $14.99

    Rye is an intensely flavourful grain that can be described as the secret ingredient to crafting truly amazing bread. Rye is related to wheat and ...

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    Original price $14.99 - Original price $14.99
    Original price
    $14.99
    $14.99 - $14.99
    Current price $14.99
  • Organic BC Sifted Khorasan Flour

    Summerland Pick Up
    Original price $21.99 - Original price $21.99
    Original price
    $21.99
    $21.99 - $21.99
    Current price $21.99

    Khorasan is an ancient grain whose lineage traces back over 4,000 years to The Middle East. This flavourful grain has large yellow kernels and is...

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    Original price $21.99 - Original price $21.99
    Original price
    $21.99
    $21.99 - $21.99
    Current price $21.99
  • Organic BC Sifted Einkorn Flour

    Summerland Pick Up
    Original price $11.99 - Original price $11.99
    Original price
    $11.99
    $11.99 - $11.99
    Current price $11.99

    Einkorn is a flavourful ancient grain variety. In fact, Einkorn is a wild grass that predates human agriculture. Our Einkorn is organic and is pr...

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    Original price $11.99 - Original price $11.99
    Original price
    $11.99
    $11.99 - $11.99
    Current price $11.99
  • Organic BC Sifted Emmer Flour

    Summerland Pick Up
    Original price $21.99 - Original price $21.99
    Original price
    $21.99
    $21.99 - $21.99
    Current price $21.99

    Emmer (or Farro) is a flavourful ancient grain variety. In fact, it is believed to be the first crop cultivated by humans. Our Emmer is organic a...

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    Original price $21.99 - Original price $21.99
    Original price
    $21.99
    $21.99 - $21.99
    Current price $21.99
  • Organic BC Whole Spelt Flour

    Summerland Pick Up
    Original price $17.99 - Original price $17.99
    Original price
    $17.99
    $17.99 - $17.99
    Current price $17.99

      Spelt is a flavourful ancient grain that is a distant relative of wheat. Our Spelt is organic and proudly grown in BC. We slowly stone grind ou...

    View full details
    Original price $17.99 - Original price $17.99
    Original price
    $17.99
    $17.99 - $17.99
    Current price $17.99
  • Organic BC Whole Einkorn Flour

    Summerland Pick Up
    Original price $11.99 - Original price $11.99
    Original price
    $11.99
    $11.99 - $11.99
    Current price $11.99

    Einkorn is a flavourful ancient grain variety. In fact, Einkorn is a wild grass that predates human agriculture. Our Einkorn is organic and is pr...

    View full details
    Original price $11.99 - Original price $11.99
    Original price
    $11.99
    $11.99 - $11.99
    Current price $11.99
  • Organic BC Whole Emmer Flour

    Summerland Pick Up
    Original price $18.99 - Original price $18.99
    Original price
    $18.99
    $18.99 - $18.99
    Current price $18.99

    Emmer (or Farro) is a flavourful ancient grain variety. In fact it is believed to be the first crop cultivated by humans. Our Emmer is organic an...

    View full details
    Original price $18.99 - Original price $18.99
    Original price
    $18.99
    $18.99 - $18.99
    Current price $18.99
  • Organic BC Whole Red Fife Wheat Flour

    Summerland Pick Up
    Original price $14.99 - Original price $14.99
    Original price
    $14.99
    $14.99 - $14.99
    Current price $14.99

      Red Fife is a heritage wheat variety. This means the grain is pure and predates the complex hybridization methods imposed by humans over the la...

    View full details
    Original price $14.99 - Original price $14.99
    Original price
    $14.99
    $14.99 - $14.99
    Current price $14.99
  • Organic BC Whole Khorasan Flour

    Summerland Pick Up
    Original price $17.99 - Original price $17.99
    Original price
    $17.99
    $17.99 - $17.99
    Current price $17.99

    Khorasan is an ancient grain whose lineage traces back over 4,000 years to The Middle East. This flavourful grain has large yellow kernels and is...

    View full details
    Original price $17.99 - Original price $17.99
    Original price
    $17.99
    $17.99 - $17.99
    Current price $17.99
  • Organic BC Whole Wheat Flour

    Summerland Pick Up
    Original price $10.99 - Original price $39.99
    Original price
    $10.99 - $39.99
    $10.99 - $39.99
    Current price $10.99

    True Grain Whole Wheat Flour is organic and proudly farmed and milled in beautiful British Columbia. The journey starts at the local farm where o...

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    Original price $10.99 - Original price $39.99
    Original price
    $10.99 - $39.99
    $10.99 - $39.99
    Current price $10.99
  • Organic BC Spelt Kernels

    Summerland Pick Up
    Original price $7.49 - Original price $7.49
    Original price
    $7.49
    $7.49 - $7.49
    Current price $7.49

    Spelt is a flavourful ancient grain that is a distant relative of wheat. Our Spelt is organic and proudly grown in BC. How to use: Kernels are the ...

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    Original price $7.49 - Original price $7.49
    Original price
    $7.49
    $7.49 - $7.49
    Current price $7.49
  • Organic BC Rye Kernels

    Summerland Pick Up
    Original price $7.49 - Original price $7.49
    Original price
    $7.49
    $7.49 - $7.49
    Current price $7.49

    Rye is an intensely flavourful grain that has been a staple of Northern and Western European diets for centuries. Our Rye is organic and grown in B...

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    Original price $7.49 - Original price $7.49
    Original price
    $7.49
    $7.49 - $7.49
    Current price $7.49
  • Organic BC Red Fife Kernels

    Summerland Pick Up
    Original price $7.49 - Original price $7.49
    Original price
    $7.49
    $7.49 - $7.49
    Current price $7.49

    Red Fife is a heritage wheat variety. This means the grain is pure and predates the complex hybridization methods imposed by humans over the last c...

    View full details
    Original price $7.49 - Original price $7.49
    Original price
    $7.49
    $7.49 - $7.49
    Current price $7.49
  • Organic BC Khorasan Kernels

    Summerland Pick Up
    Original price $7.49 - Original price $7.49
    Original price
    $7.49
    $7.49 - $7.49
    Current price $7.49

    Khorasan is an ancient grain whose lineage traces back over 4,000 years to The Middle East. It is the ancestor of modern durum wheat. How to use: K...

    View full details
    Original price $7.49 - Original price $7.49
    Original price
    $7.49
    $7.49 - $7.49
    Current price $7.49
  • Organic BC Einkorn Kernels

    Summerland Pick Up
    Original price $8.99 - Original price $8.99
    Original price
    $8.99
    $8.99 - $8.99
    Current price $8.99

    Einkorn is a very old wild grass that predates human agriculture. It's the oldest of all ancient grains and native to the Fertile Crescent (modern-...

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    Original price $8.99 - Original price $8.99
    Original price
    $8.99
    $8.99 - $8.99
    Current price $8.99
  • Organic BC Whole Rye Flour

    Summerland Pick Up
    Original price $11.99 - Original price $11.99
    Original price
    $11.99
    $11.99 - $11.99
    Current price $11.99

    Rye is an intensely flavourful grain that can be described as the secret ingredient to crafting truly amazing bread. Rye is closely related to wh...

    View full details
    Original price $11.99 - Original price $11.99
    Original price
    $11.99
    $11.99 - $11.99
    Current price $11.99
  • Organic BC Emmer Kernels

    Summerland Pick Up
    Original price $7.49 - Original price $7.49
    Original price
    $7.49
    $7.49 - $7.49
    Current price $7.49

    Emmer (or Farro) is a flavourful ancient grain variety that can be traced back over 8000 years. Our Emmer is organic and proudly grown in BC. How t...

    View full details
    Original price $7.49 - Original price $7.49
    Original price
    $7.49
    $7.49 - $7.49
    Current price $7.49
  • Organic BC White Flour

    Summerland Pick Up
    Original price $10.99 - Original price $39.99
    Original price
    $10.99 - $39.99
    $10.99 - $39.99
    Current price $10.99

    True Grain white flour is proudly made with organic BC grown wheat. True Grain white flour has not been bleached or treated in the milling process...

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    Original price $10.99 - Original price $39.99
    Original price
    $10.99 - $39.99
    $10.99 - $39.99
    Current price $10.99
  • Organic Regular Rolled Oats

    Summerland Pick Up
    Original price $10.99 - Original price $39.99
    Original price
    $10.99 - $39.99
    $10.99 - $39.99
    Current price $10.99

    Only the finest, plump, rich oats are chosen to make True Grain Rolled Oats. Once chosen, they are steamed, rolled into flakes and toasted lightl...

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    Original price $10.99 - Original price $39.99
    Original price
    $10.99 - $39.99
    $10.99 - $39.99
    Current price $10.99